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Best Before: 28 Feb 2025
Slowing down the digestion of carbohydrates allows glucose to gradually be released into the bloodstream after consumption, promoting better blood sugar control.
Health Benefits:
- Lower the GI of white rice from high GI to medium GI
- Increase dietary fibre 10x of white rice
- High in prebiotics for better gut health
- Diabetic-friendly
- Prevents blood sugar spikes
- Does not change taste of rice
How to cook rice with Alchemy Fiber for Rice:
- Wash and drain rice. Add water as per usual cooking procedute.
- For every one cup of rice (150g), add 1 heaped tablespoon of Alchemy Fiber for Rice. Stir well to dissolve the powder.
- Cook as normal.
- Fluff the cooked rice and enjoy.
Ingredients:
Natural inulin and edible gum
| Nutrition | per 5g serving |
| Energy | 2.3 kcal |
| Protein | 0g |
| Carbohydrates | 0.6g |
|      of which sugars | 0.4g |
| Fat | 0g |
|      of which saturates | 0g |
| Fiber | 4/2g |
| Sodium |
0.9mg |
