Rude Health Banana Berry Oats 325g


Best Before: 8-Jan-20

To make our oatmeal Rude Health blends the creamiest Scottish oats with irresistibly soft fruit chunks, roasted nuts, crunchy seeds and nutritious grains.

Enjoy this breakfast two ways. As Owl’s banana berry porridge (ask a grown up to add hot milk) or as Mouse’s berry banana muesli (add your fave milk straight from the fridge).

  • High in Fiber
  • Dairy Free
  • No Refined Sugars
  • Non-GMO

Oats (89%), Banana (10%), Raspberry (1%)*

*approved non-organic ingredient

Nutrition *per serving per 100g
Energy 111 kcal 369 kcal
Protein 3.4g 11.1g
Carbohydrates 17.6g 58.6g
     of which sugars 2.3g 7.8g
Fat 2.3g 7.5g
     of which saturates 0.3g 1.2g
Fiber 3.2g 10.5g
Sodium trace .003g
*per 30g oatmeal

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