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Best before: 27 Feb 2023
OATS + RICE + BANANA Ready to eat banana flavour toasted oat, rice and cereal crisps and coconut clusters. Whatever your adventure holds for you, we know that you will need lots of energy for the day ahead. That’s why we’ve made Lizi’s Adventurers to start your day the right way!
- Only 3.5g Sugar
- High Fiber
- No Artificial Anything
Ingredients:
Oat Flakes (38%), Rice Crisps (Rice Flour, Barley Malt Extract), Oat Flour, Cereal Crisps [Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour, Sunflower Oil], Sugar, Rapeseed Oil, Chicory Fibre, Desiccated Coconut, Date Syrup, Freeze Dried Banana Powder (1.8%), Maize Starch, Natural Flavouring.
| Nutrition | per 30g | per 100g |
| Energy | 135 kcal | 449 kcal |
| Protein | 2.5g | 8.2g |
| Carbohydrates | 19.4g | 64.5g |
| of which sugars | 3.5g | 11.6g |
| Fat | 4.8g | 16.1g |
| of which saturates | 1.2g | 4.1g |
| Fiber | 2.0g | 6.7g |
| Sodium | .015g | <0.1g |
