Rude Health 4 Seed Oaty 200g

Regular price 155.00

Some oaty biscuits are made with wheat flour, which makes them stick to your mouth. We use oatmeal for a smoother, more satisfying texture. Then we add four different seeds to provide little moments of crunchy delight.

  • Wheat-free
  • No refined sugars
  • High fiber
  • Wholegrain
  • Non-GMO

Scottish Oatmeal,Water, Extra Virgin Olive Oil, 4 Seeds (10%) (Sesame, Black Sesame, Chia, Poppy), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda

Contains oatmeal. The equipment used to make these oatys handles nuts.

Nutrition *per biscuit per 100g
Energy 57 kcal 455 kcal
Protein 1.4g 11.1g
Carbohydrates 6.4g 50.8g
of which sugars 0.4g 2.9g
Fat 2.6g 21g
of which saturates 0.4g 3.1g
Fiber 1.2g 9.4g
Sodium 0.16g 1.3g

Spread with love using your favorite jam, nut butters or dulce de leche.

Dine in delight with a chunk of stinky cheese or later with potted mackerel, oily salmon or sardines.

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