Rude Health Almond Butter & Sea Salt Oats 300g

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Best Before: 12-Jun-19

To make our oatmeal Rude Health blends the creamiest Scottish oats with irresistibly soft fruit chunks, roasted nuts, crunchy seeds and nutritious grains.

A winning combination. Latte. Croissants. Chocolate. Let’s face it, everything is better when you add almonds, and after extensive research, we’ve decided that oatmeal is no exception. We roast the almonds just before we create the oatmeal, so they keep more of their flavour, then we chop them up in two different ways: bigger pieces for crunch and finely ground ones to give it a satisfying silky texture.

  • High in Fiber
  • Dairy Free
  • Wheat Free
  • No Refined Sugars
  • Non-GMO

How To Eat: Simply mix with hot water to cook or put in the fridge with milk for overnight oats

Porridge Oats, Finely Ground Roasted Almonds (22%), Roasted Almond Pieces (17%), Coconut Blossom Sugar, Sea Salt (0.5%)

Made in a facility which handles nuts.

Nutrition *per serving per 100g
Energy 238 kcal 477 kcal
Protein 8.1g 16.2g
Carbohydrates 19.9g 39.8g
     of which sugars 1.8g 3.7g
Fat 13.1g 26.2g
     of which saturates 1.2g 2.4g
Fiber 4.2g 8.5g
Sodium 0.25g 0.5g
*per 50g oatmeal

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