Rude Health Coconut Muesli 400g

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Best Before: 12 Aug 2022

Just because you can’t tolerate gluten, doesn’t mean you have to tolerate boring breakfasts. This coconut muesli’s got quinoa and buckwheat flakes, which are both psuedograins packed with flavour but free from gluten. There’s seeds for crunch, dates and raisins for squidge, poppy and chia seeds just for the heck of it, and coconut flakes to bring it all together.

  • Gluten Free
  • High in Fiber
  • No Added Salt
  • Plant-Based
  • Whole Grain
  • No Refined Sugars

Gluten free oats, gluten free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (salvia Hispanic) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricots, quinoa flakes

Nutrition *per serving per 100g
Energy 234 kcal 390 kcal
Protein 7.4g 12.3g
Carbohydrates 31.6g 52.6g
     of which sugars 4.7g 7.9g
Fat 7.9g
     of which saturates 0.8g
Fiber 6.4g
*per 60g of muesli

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