Rude Health’s cereals are worth waking up for. Unlike most cereal makers, they don’t over-process or extrude the grains into unnatural shapes and textures. We don’t need salt, refined sugars or fortifications because our ingredients are perfect just as they are.
Wholegrain barley, corn & spelt with a drizzle of honey. A bowlful of multigrain flakes always puts an extra bounce in our pogo stick. It’s the combination of colours and flavours that does it. Every flake in this packs started as an individual grain, waving around on a stalk in a field. We just harvest, steam, roll and toast them. Then we add a drizzle of maple syrup and honey over the top, making them even crispier. So you get a triple whammy of wholegrain taste and nutrtion, to keep you boinging off the walls all day.
No added salt
No refined sugars
High in fiber
Wholegrain barley, corn & spelt flakes (91%), honey (9%)
Made in a facility which handles nuts.
| of which sugars
| of which saturates
|*per 35g cereal