Rude Health Honey Multiflakes Cereal 425g

₱Sale price 215.00 Regular price


Rude Health’s cereals are worth waking up for. Unlike most cereal makers, they don’t over-process or extrude the grains into unnatural shapes and textures. We don’t need salt, refined sugars or fortifications because our ingredients are perfect just as they are.

Wholegrain barley, corn & spelt with a drizzle of honey. A bowlful of multigrain flakes always puts an extra bounce in our pogo stick. It’s the combination of colours and flavours that does it. Every flake in this packs started as an individual grain, waving around on a stalk in a field. We just harvest, steam, roll and toast them. Then we add a drizzle of maple syrup and honey over the top, making them even crispier. So you get a triple whammy of wholegrain taste and nutrtion, to keep you boinging off the walls all day.

  • No added salt
  • No refined sugars
  • Wholegrain
  • High in fiber
  • Low fat
  • Non-GMO
  • Kosher

Wholegrain barley, corn & spelt flakes (91%), honey (9%)

Made in a facility which handles nuts.

Nutrition *per serving per 100g
Energy 127 kcal 363 kcal
Protein 3.3g 9.3g
Carbohydrates 27.5g 78.6g
     of which sugars 3.0g 8.7g
Fat 0.5g 1.3g
     of which saturates 0.1g 0.3g
Fiber 2.5g 7.2g
Sodium trace <0.01g
*per 35g cereal

Rewards Program

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