Rude Health’s cereals are worth waking up for. Unlike most cereal makers, they don’t over-process or extrude the grains into unnatural shapes and textures. We don’t need salt, refined sugars or fortifications because our ingredients are perfect just as they are.
Gluten-free wholegrain oats drizzled with honey
No added salt
No refined sugars
Gluten-free whole grain oats (83%), Honey (17%)
Made in a facility which handles nuts.
|of which sugars
|. of which saturates
|*per 17.5g Honey puffed Oats
We like our Honey Puffed Oats in an alternative to milk. Try it with Almond or Brown Rice Drink!
Mix into a soft muesli or crunchy granola for a lighter start to the day.
Make a lighter energy bar that will sustain you on the go, and won’t sink you, if you’re swimming the channel.