Rude Health’s mueslis are made with a complex blend of oats, rye and barley with the highest quality fruits, nuts and seeds, and will keep a bounce in your step until lunchtime.
Unique no-raisin recipe with mango, apricots, dates and apple. Some of our friends have told us that they don’t like raisins or sultanas in their cereal. This muesli is dedicated to them! As well as being a wheat free recipe, it’s raisin free too. Out go the dried grapes, in come mangoes, apricots, apples, almonds, brazil nuts and dates instead. Crunchy and juicy, its everything you’ve ever wanted in a muesli – without the stuff you didn’t want…
No added salt
No refined sugars
Jumbo Oats, Porridge Oats, Barley Flakes, Rye Flakes, Apricots, Mango, Pumpkin Seeds, Brazil Nuts, Dates, Almonds, Apple, Cinnamon
Contains Gluten and nuts
|of which sugars
|of which saturates
|*per 60g No Flamin' Raisins Muesli
We soak a bowlful overnight in the fridge with any kind of milk. To keep with the tropical theme, we like to stir in a dollop of coconut yoghurt!