Best Before: 23-Jul-19
Rude Health’s mueslis are made with a complex blend of oats, rye and barley with the highest quality fruits, nuts and seeds, and will keep a bounce in your step until lunchtime.
Multigrain blend with apples, raisins, dates and apricots. The fruit we put in this muesli has ripened and sweetened in the hot sunshine. The seeds come from pumpkins and sunflowers that soaked up rays all summer long. Come autumn they all get harvested and mixed into our blend of smooth oats and toothsome barley and rye flakes. Each spoonful of soft, succulent fruit and high-fibre crunchy grains will have you riding a wave of pleasure for the rest of the day.
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Wheat-free
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No added salt
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No refined sugars
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High in Fiber
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Wholegrain
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Non-GMO
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Kosher
Ingredients:
Jumbo Oats, Porridge Oats, Raisins, Sultanas, Barley Flakes, Rye Flakes, Sunflower Seeds, Pumpkin Seeds, Dates, Apricots, Apple
Allergens:
Contains Gluten. Made in a facility that handles nuts.
| Nutrition |
*per serving |
per 100g |
| Energy |
187.2 kcal |
312 kcal |
| Protein |
6.6g |
11g |
| Carbohydrates |
29.8g |
49.7g |
| of which sugars |
7.4g |
12.3g |
| Fat |
4.5g |
7.5g |
| of which saturates |
0.8g |
1.3g |
| Fiber |
7.9g |
13.1g |
| Sodium |
trace |
<0.01g |
| *per 60g Super Fruity Muesli |
Take this with any kind of milk or yogurt!
