Rude Health The Ultimate Muesli 500g


Best before date: 25-Apr-20

Rude Health’s mueslis are made with a complex blend of oats, rye and barley with the highest quality fruits, nuts and seeds, and will keep a bounce in your step until lunchtime.

The breakfast that eats other breakfasts for breakfast. Why make a muesli with 23 ingredients when most have fewer than 12? Because it means that every spoonful is different. Sometimes you get some plump blueberries with a bit of Brazil nuts and Almonds. Sometimes you get soft Apricots and tingly little seeds. We’ve even made the grains interesting. There’s no wheat, just Quinoa, Oats, Rye and Barley Flakes to make it light and crunchy. After this, other breakfasts are going to seem a bit dull.

  • High in Fiber
  • Wholegrain
  • Wheat-Free
  • No Added Salt
  • No Refined Sugars
  • Non-GMO

Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries, Hazelnuts, Puffed Rice, Blueberries, Poppy Seeds, Linseeds, Cinnamon

Contains Gluten. Made in a facility that handles nuts.

Nutrition *per serving per 100g
Energy 195.6 kcal 326 kcal
Protein 6.5g 10.8g
Carbohydrates 30.3g 50.5g
of which sugars 7.3g 12.2g
Fat 5.4g 9.0g
of which saturates 0.8g 1.4g
Fiber 7.4g 12.3g
Sodium trace <0.05g
*per 60g of muesli

Take this with any kind of milk or yogurt!

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