Best Before: 31 May 2025 / 31 Jan 2026
Cashew nuts are a great source of protein and minerals, and have a high Vitamin B and K content. Eaten raw or roasted, they have a crunchy, chewy goodness that make snacking so enjoyable.
As a snack or an ingredient to a good dish, cashews are a must-have in your pantry. Make your own homemade cashew butter! Chop them up to make a killer cashew chicken masala. Or just keep them in a jar for those between-meal cravings.
- Rich with vitamins and minerals
- Good source of healthy fat
- Overflowing with carbohydrates, protein, and fiber
Nutrition | per 50g |
Calories |
290 kcal |
Calories from Fat | 207 kcal |
Total Fat | 23.0g |
of which saturates | 9.0g |
Sodium |
6.0mg |
Total Carbohydrates | 11.0g |
Dietary Fiber | 2.0g |
Sugar | 3.0g |
Protein |
11.0g |