Journal

We love working with brands that have a heritage. In our opinion, it makes sense to partner with a brand that has been around for a long time, with a history of success, but at the same time has been...

Going meat-free doesn't have to be a decision on whether or not you're gonna be vegan or vegetarian. There are so many health benefits connected with lessening our consumption of animal protein, the least of which include lowered risk for heart...

With the rainy season hitting the Metro, don't we all just like to stay at home and watch some Netflix? If the rain keeps you from exercising, you can still try to stay healthy with this popular recipe from Grounded...

We eat far too many packaged and processed foods as it is in this generation. There are so many choices out there that even in the health food sector, it can get wildly confusing to know which foods are really...

Let’s face it: We Pinoys love our fried food! There’s something unmatched in the crunch and taste of anything fried, which make them so addictive. Fried chicken, French fries, fried bananas: you name it, it’s awesome fried. But the traditional...

Everyone knows how important breakfast is and it doesn't really take long to make a good healthy one. So here's an energizing recipe from our friends from Pulsin. This nutrient-packed breakfast is quick to whizz up, will keep you full and...

We’ve written about the difference between dehydrated food and freeze-dried foods in a previous article, and we think it’s pretty awesome! Just think about it: Astronauts spend months in outer space, able to consume their nutrients from food that has...

Our friends from Doisy & Dam that you should have #chocolatesforbreakfast. Here are the main reasons why. The flavanols in cocoa help improve cognitive function by increasing blood flow in the brain and making us feel more alert. So if...

For this recipe, we feature on of our own, Fresh As Freeze Dried Lychee. Ingredients   500ml coconut cream (we use Kara brand) 80g coconut sugar 4g agar agar 1 1⁄2 gelatine leaves (softened in cold water) 1⁄2 vanilla bean...