Journal

The holidays are coming close, and with it, the many parties you’ll be going to where you’ll be gorging yourself with delicious food. Here are some ways you can keep your healthy lifestyle in the midst of the holiday frenzy....

This Christmas, why not give your loved ones the gift of health -- a gift sure to stand out among the cookies and sweets they’ll be receiving over the holidays? With the Raw Bites Christmas Boxes, we’ve gone beyond thoughtful...

As a proudly Filipino subscription service, we at Raw Bites try our very best to feature as many local brands as possible in our monthly boxes. Back in September, we posted a blog post about the rise of local healthy...

We’ve all heard the term “organic food” but what does it really mean to “go organic”? Just what are “organic food”? Organic food are food products such as fruits and vegetables that are grown without any use of additives such...

You're probably missing those runs in the park or around the CBD after-office and on the weekend, thanks to this bed-weather-worthy rainy season. But don't let that limit you from getting your calorie-burn. Here are five high-and-dry indoor workout suggestions...

Our partner brand, MillennX by the design team, GJ Coher (Glenn Hernandez and Jamille Co), is passionate about sustaining the highest quality for their product line of global-standard athletic lifestyle wear. They're known for their bold aesthetic, sophisticated palette, and unique designs, and also...

A few years back, veganism was associated with your hippie friend (note, not hipster) whose earth-child-mantra-believing-alter-reality brought you instantly into an Almost Famous limbo of Woodstock playlists and tofu steak every time you'd meet up. You probably even laughed it off as a passing trend that...

Did you know that fast fashion brands (like those popular U.S. and European brands with huge stores in our local malls) are contributing to the world's growing waste problems? (According this news article from late 2016, 80% of clothing waste from...